How the Stoics can make you happier than a snow day

How the Stoics can make you happier than a snow day

Last weekend I decided to give myself a treat and went to visit Foyles on Charing Cross Road.  I love bookshops almost as much as I love books. I find them relaxing and exciting in equal measure.  This visit gave me double the joy as it caused the realisation that...
Why laughter really is the best medicine

Why laughter really is the best medicine

Have you had a good giggle today?  Maybe a snort inducing chuckle? Or better yet, a proper belly laugh that brought tears to your eyes?  Laughter can bring so many physical, social and emotional benefits that it’s worth thinking about ways to bring more of it into...

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