Optimist or Pessimist? And why it matters.

Optimist or Pessimist? And why it matters.

“I dwell in possibility.” Emily Dickinson   Negative emotions narrow your range of vision whereas positive emotions expand it. Research has shown that you are more likely to see opportunities and enjoy success (and happiness) when you focus on, and experience,...
Why being happy at work matters

Why being happy at work matters

It used to be that we didn’t really expect to be happy at work.  Work was simply a means to an end – the weekend – 48 precious hours away from work when we would enjoy ourselves.  But notions of work have changed.   Research is challenging the view...

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