Is gratitude the secret to happiness?

Is gratitude the secret to happiness?

“Gratitude is not only the greatest of virtues, but the parent of all others.” Marcus Tullius Cicero A grateful mindset has been shown to have stronger links to good mental health and life satisfaction than most other personality traits, including optimism and hope.  ...
Join me for a 21 day experiment in happiness?

Join me for a 21 day experiment in happiness?

It’s the final term of the school year.  Not long now and it’s the summer holidays!  We should be feeling happy. SATS are done, GCSE and A-level exams are underway, if you teach Year 11 or 13 you might be lucky enough to have some precious ‘gained time’, and all of...

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