Why kindness counts

Why kindness counts

“Sometimes you will never know the value of a moment until it becomes a memory”. Dr Seuss What do you think of when you hear the word kindness?    Maybe you remember a time when someone’s words or actions made your day, or even your week, brighter?  We all know that...
Why are you so tired?

Why are you so tired?

“Sleep is that golden chain that ties health and our bodies together.”   Thomas Dekker   Do you have any term time habits that you’d like to break?  I find I tend to live a life of two halves: term time and holidays.  In term time I am tired, stressed and...

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